Your brain is in charge of all your thoughts, your emotions, and your body movements—
which are the three main predictors of your future. It is through your daily choices of
thoughts, emotions and actions, that you design your life, and determine your physical
condition, your mental condition, and your goal achievement.
So, when it comes to managing your life and creating your future, you need to get familiar with how your brain functions in order to use it to its full potential.
That is what Harlem Brain is all about! The Center was born as a hub to help individuals and groups in the Harlem community (and beyond) improve their
physical health, mental health and leadership, by becoming aware of and utilizing their brainpower.
The process? Well, it’s simple. We provide you with a unique holistic education and training experience that will drive your self-development and unleash your own power to heal yourself and others. Check it out!
Harlem Brain is part of a global initiative led by IBREA FOUNDATION, a nonprofit having Consultative Status with the United Nations, on a mission to contribute to the UN goals of development and peace through self-development.
Sustainable changes at a global scale are driven by individuals working to maximize their own potential. Cooperating with others is what makes this individual growth meaningful and brings societal change
At Harlem Brain, you will practice keeping a good balance between helping yourself and helping your community and the world.
Get tools you can
use for a lifetime and
build upon.
Quality, experience
and passion of each and
every instructor.
Everybody can do it.
Every body shape, every
mental shape.
The program is effective across generations, cultures, nationalities,
believes, personalities, and other identities. Training and implementation
methods may be modified to make the curriculum developmentally
appropriate for the age or context. Participants acquire a series of practical
strategies that can be used in any setting or situation.